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How Long is NFL Halftime?

Short answer: 13 minutes. That's the length written into the NFL's playing rules for the intermission between halves — long enough to grab a drink, not long enough to start a load of laundry.

The 13-minute rule

The halftime clock starts the moment the second quarter ends and runs until the second-half kickoff. Because teams still have to leave the field and come back, the break you experience as a viewer usually feels like 13 to 15 minutes.

Want the exact time left in a game happening right now? Check the live NFL halftime clock for today's games.

Super Bowl: 20–30+ minutes

The Super Bowl is the big exception. Its halftime stretches to roughly 20 to 30+ minutes so the crew can roll out the stage, run the Halftime Show, and clear the field again. That's more than double a normal break.

How the NFL compares to other sports

How long is a whole NFL game?

Four 15-minute quarters add up to 60 minutes on the game clock, but a broadcast typically runs 3 to 3.5 hours once you add stoppages, timeouts, reviews, commercials, and halftime.

NFL halftime — frequently asked questions

How long is NFL halftime?
NFL halftime is 13 minutes under the league's playing rules. The clock starts when the second quarter ends and runs until the second-half kickoff, so in practice the break you see on TV is close to 13 to 15 minutes once the teams walk off and back on.
How long is Super Bowl halftime?
Super Bowl halftime is much longer than a regular-season break — typically around 20 to 30+ minutes. The extra time is needed to build and tear down the stage for the Super Bowl Halftime Show performance.
How long is halftime in college football?
College football halftime is 20 minutes under NCAA rules — significantly longer than the NFL's 13 minutes, largely to make room for marching band performances.
How long is the break between quarters in the NFL?
The break between the first and second quarter, and between the third and fourth quarter, is two minutes. Only the break between halves is a full 13-minute halftime.